Tofu Fruit Smoothie Ingredients:
Lite tofu 1/2 cup (360 ml)
Medium banana 1
Unsweetened orange-pineapple juice, chilled 2 cups (480 ml)
Can unsweetened crushed pineapple, chilled 8 once (240 ml)
Ice cubes 1 cup (240 ml)
Tofu Fruit Smoothie Steps:
1. Pleace all ingredients in blender in order listed
2. Secure lid
3. Turn on machine and quickly increase speed to high
4. Run for 1 minutes or until smooth
5. Serve immediately