Orange Banana Coconut Smoothie Ingredients:
Medium Oranges, peeled 1/2 cup (120 ml)
Medium bananas 1/2 cup (120 ml)
Cream of coconut 1/4 cup (60 ml)
Fresh or canned pineapple, with juice 1/4 cup (60 ml)
Skin or lowfat milk 1/4 cup (60 ml)
Ice cubes 3/4 cup (180 ml)
Orange Banana Coconut Smoothie Steps:
1. Place all ingredients in blender in order list.
2. Secure lid, Turn on machine and quickly turn to high
3. Run for 30 seconds or until smooth
4. Serve immediately.