週三, 20 九月 2017 19:00

Peach Coconut Smoothie

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Peach Coconut Smoothie


Peach Coconut Smoothie Ingredients:

Canned peaches                                   1 cup (240 ml)
Cream of coconut                                 1/4 cup (60 ml)
Fresh or canned pineapple, with juice     1/4 cup (60 ml)
Skim or lowfat milk                              1/4 cup (60 ml)
Ice cubes                                            3/4 cup (180 ml)

Peach Coconut Smoothie Steps:

1. Pleace all ingredients in blender in order listed

2. Secure lid

3. Turn on machine and quickly increase speed to high

4. Run for 30 seconds or until smooth

5. Serve immediately

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