Blueberry Kiss Ingredients:

Fresh or frozen blueberries 1 cup (240 ml) thawed
Vanilla nonfat frozen yogurt or ice cream 1/2 cups (120 ml)
Sugar or other sweetener 1 tablespoon (to taste)
Lowfat milk 1/2 cup (120 ml)
Ice Cube 1/4 cup (60 ml)

Blueberry Kiss Steps:

1. Place all ingredients in blender in order list.

2. Secure lid, Turn on machine and quickly turn to high

3. Run for 20 seconds or until smooth

4. Serve immediately