週一, 16 十月 2017 19:00

Chocolate Shake

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Chocolate Shake

Chocolate Shake Ingredients:

Vanilla nonfat frozen yogurt or ice cream   1 cup (240 ml)
Chocolate syrup                                       1/4 cup (60 ml)
Lowfat milk                                             1/4 cup (60 ml)

Chocolate Shake Steps:

1. Place all ingredients in blender in order list.

2. Secure lid, Turn on machine and quickly turn to high

3. Run for 20 seconds or until smooth

4. Serve immediately

閱讀 400 次數 最後修改於 週一, 02 十月 2017 22:06
   

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