週日, 20 八月 2017 19:00

Broccoli, Kale and Celery

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Broccoli, Kale and Celery


Broccoli, Kale and Celery Ingredients:

Broccoli              2 Florettes
Lake Leaf           1/2
Celery stalk        1/2
Small Carrots      2
Apple                 1/4
Cold Water         1/4 cup (60 ml)
Ice Cubes           1/2 cup (120 ml)


Broccoli, Kale and Celery Steps:

1. Place all ingredients in blender in order listed

2. Secure lid

3. Turn on machine and quickly increase speed to high

4. Run for 1 minute or until smooth

5. serve immediately

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