週五, 22 九月 2017 19:00

Strawberry Banana Coconut Smoothie

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Strawberry Banana Coconut Smoothie


Strawberry Banana Coconut Smoothie Ingredients:

Fresh or frozen strawberries       1/2 cup (120 ml)
Banana                                     1/2
Cream of coconut                       2 tablespoons
Fresh or canned pineapple          1/4 cup (60 ml)
Skin or lowfat milk                     1/4 cup (60 ml)
Ice cubes                                  1 cup (240 ml)

Strawberry Banana Coconut Smoothie Steps:

1. Pleace all ingredients in blender in order listed

2. Secure lid

3. Turn on machine and quickly increase speed to high

4. Run for 30 seconds or until smooth

5. Serve immediately

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