週二, 19 九月 2017 19:00

Triple Strawberry Smoothie

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Triple Strawberry Smoothie


Triple Strawberry Smoothie Ingredients:

Fresh or frozen strawberries, thawed                              1 cup (240 ml)
Strawberry lowfat yougurt                                             1/4 cup (60 ml)
Strawberry or vanilla nonfat frozen yougurt or ice cream  1/4 cup (60 ml)
Sugar or sweetener                                                       2 tablespoons
Water                                                                           1/4 cup (60 ml)

Triple Strawberry Smoothie Steps:

1. Pleace all ingredients in blender in order listed

2. Secure lid

3. Turn on machine and quickly increase speed to high

4. Run for 30 seconds or until smooth

5. Serve immediately

閱讀 319 次數 最後修改於 週四, 31 八月 2017 19:52
   

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